How To Quit Smoking Weed

May 4th, 2010

While everyone agrees about the negative effects that weed can do to one’s physical and psychological being, not everyone who has admitted being hooked up to weed will be willing to give it up that easily. This is because weed is as addictive just as it is destructive, and smokers would rather risk their bodies for a few minutes of nirvana. But if you are one of a growing number of people across the country that is prepared to turn over a new leaf, here are some tips on how to quit smoking weed completely.

Stop the access. People will find it hard to believe that you are really quitting if you still keep a stash somewhere in your house. It will also not help if you still reserve a certain amount of your budget for miscellaneous expenses “just in case.” Your desire to stop the habit must be firm; else, every other step you take will be in vain.

This means ridding your place of any traces and tightening your control over your own finances. It will also help that you end your communication with people and places that provided you with weed for such a long time.

Relationships play a key role. It is not just enough to avoid getting into contact with your previous dealers. It is also necessary to burn bridges with people who do not share your desire to quit smoking weed. Being in close company with people who think it is okay to smoke weed or are simply addicts themselves will slowly draw you back in.

It is best to surround yourself with friends and family members who look out for your welfare, people who can provide not just with moral support but also the will to say no when the urge starts to rear its ugly head.

Focus your energy on something else. A lot of former addicts realize that there is an entirely different world outside of their own muddled realities. Getting yourself a hobby or a sport will help divert your mind to something that has more worth than a piece of joint.

Moreover, what you experience when you run the track or play the guitar is real and not something that remains in your mind. You may even discover a passion or a skill that you never know you had, which will lead to better relationships and status of living.

One of the best ways to learn how to quit smoking weed…get help. Sometimes you will have to admit that doing it all by yourself may not be enough to complete your ultimate desire. This is exactly the reason why you have to build the right relationships.

A necessary subset of this is to require the assistance of professionals that help ensure your complete freedom from weed. Nobody will think less of you if you consult a psychiatrist or join a group of people with same goals. Other ways of helping you quit smoking weed include medications and mild forms of hypnosis. Do not be ashamed to ask someone to help you look for professional assistance too; it’ll help you determine who your true friends are.

Learning in Detail How to Quit Smoking Weed

November 19th, 2009

One of the biggest and most prevalent obstacles you can face when trying to figure out the means on how to quit smoking weed is how to eventually overcome the social pressures of this huge and challenging task. This pressure can come in many forms especially from the friends and family who are smokers and also those that do not smoke, not to mention the most complex social interactions you engage in with all of these people in the event of trying to quit smoking weed.

This brings up the crucial question, ‘how do you deal with all these kinds of problems and succeed?’ The challenge is to keep these friends and other family members happy and still succeed in the attempt. This is because you might be very much dedicated to quitting smoking but because of the outside pressures you still give in along the way and this brings you back to the addiction. On all these accounts, the answer lies with self empathy.

The ability to try and feel what others may be feeling and to learn how to judge what they might be thinking as well is an invaluable asset. It is a tool in navigating all these social issues and learning how to quit smoking weed. Since most of the time the main problems come when you reveal what you intend to do, and the way you intend to do it, it is very important to be sensitive in delivering such information to the friends who might still be users of weed. Your approach is of great relevance and it determines your success. You clearly need to change your social dynamics and be skillful with a clear sense of empathy.

For instance, a very common situation is the personal worry that hanging with your respective friends who smoke weed will tempt you and force you to smoke. Telling them to their face might make things awkward to the point that they ostracize you from their group and this is what you do not wish for. This is a very reasonable fear but why they would do this is really what you need to put more focus on for you to get the tenets on how to quit smoking weed right. In most situations, when people react badly to such an announcement it is because they really feel that you are judging their lifestyle with an attempt to change yours from theirs. Understand that after this there tends to be a disconnection and you will hurt their feelings or they will hurt yours.

This can be well avoided with the right and appropriate approach which must be properly dealt with by wording the statement in a way that it will not seem like condemning them and their habits which you have realized to be improper. At least you have a better chance of avoiding the pressures when you convince them well with the appropriate wording. It is from the same people that you can get encouragement which will keep you going and bring you to a successful end.

You must not forget or ignore the viewpoints of other people in your social setting because they are very essential in the approaches of how to quit smoking weed.

How to Stop Smoking Weed

November 2nd, 2009

If you are really ready to know how to stop smoking weed there are very many paths you can take to seek for help. Overcoming weed addiction is as difficult as for any other drug and it is really not something that is advisable to try on your own. You need a good and effective support system put in place in order to succeed in your attempt to stop smoking weed and move on to working on more productive pursuits of life.

The first thing to make clear is to have a mantra that ‘quitters do win at times’. The fighting spirit in you should be a great driving force. One of the preliminary things you need to do after you take approaches on how to stop smoking weed is overcoming the negative connotations that are associated with quitting. Once you’ve stopped smoking weed you will find that there are so many experiences and pleasurable moments which weed was denying you, actually it is like liberating yourself. At least you are freed from the bonds of addiction which are really a tempting experience that is not at all pleasurable.

It is important to eliminate denial when you want to fully quit smoking weed. It is always difficult to understand that weed is a negative thing in life and it really denies you lots of life’s pleasures. That is why many people come up with all kinds of excuses not to stop the act. It is just a mere trial of convincing yourself that you don’t necessarily have to stop smoking weed. But the truth remains; there are so many benefits which come along with stopping this addiction.

Smoking weed may really not make you a powerful maniac, this drug works in other negative ways. It literally steals away your great natural motivation. Can you imagine the kind of improvements in your life status which you would have simply by stopping smoking weed and doing away with it for good? If you are really ready to take that very important step and regain full control of your life there are simple tools that can help you to eventually overcome your addiction.

Some addictions for instance NLP and weed are really difficult to overcome. Hypnotherapy and NLP work effectively to change the way your body reacts to weed addiction. This helps you to eventually learn on how to stop smoking weed because you learn to easily overcome the things that trigger that inward need to smoke weed as well as the temptation that the idea of smoking weed presents.

NLP works within your body and mind to overcome these things instead of other strategies which put you at war with your mind. When you eventually become aware of the things that trigger your craving need for weed you can move past them and boldly take the first real steps quite necessary to stop smoking weed once and for all.

It is never easy to fully overcome addictions – even with this kind of help. NLP and hypnotherapy, when incorporated to assist you though, can be tremendously important tools for making your sole efforts of stopping smoking much less difficult because they restore your control over your mind and make the pains of withdrawal fully manageable.